Improving Sleep for Women, with my guest Sarah Good

Improving Sleep for Women, with my guest Sarah Good

Celebrate International Women’s Day and then have a restful, recharging sleep.  Would getting better sleep change your life?   Would it make everything else in your day easier or more satisfying?  At this ONLINE event we’ll learn about Improving Sleep for...
Gen Xers Struggle with Perimenopause

Gen Xers Struggle with Perimenopause

Matt Galloway is the new host of The Current and on his first day on the job he interviewed Ada Calhoun author of the new book “Why We Can’t Sleep: Women’s New Midlife Crisis”. I’m not discussing the book here because I haven’t read it yet, but I am...

Do you know what stage of the menopause transition you are in - perimenopause, menopause, or postmenopause?

You have Successfully Subscribed!

Pin It on Pinterest