Let’s talk about urinary & vaginal health

Let’s talk about urinary & vaginal health

Women need to know more about their urinary & vaginal health in menopause. Urine leakage during the menopause transition is a common problem, especially in women who’ve had children. Another problem that women in menopause experience is vaginal dryness and pain...
Menopause: More Than Hot Flashes…

Menopause: More Than Hot Flashes…

Menopause: More Than Hot Flashes… Menopause marks the end of reproduction, is defined as 12 consecutive months without menstruation, and the best-known symptom of menopause are hot flashes. Hot flashes that happen at night accompanied by sweating are called...
Tips to minimize HF

Have your hot flashes worsened since the temperature has gone up?  It happens to me every year...

Sign-up for my free MenopausED Newsletter to get my “Tips To Minimize Hot Flashes In Hot Weather”.

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