How To Prevent Falls And Fractures On Snow And Ice
It’s the beginning of February and, as expected in the city where I live, and perhaps where you live too, there’s snow and ice on the ground. For your safety—especially in postmenopause—it’s important to know how to prevent falls and fractures on snow and ice....
The yummy Mediterranean-style diet
I don’t know about you, but I don’t like fad diets, especially if they eliminate certain foods, because I like a variety of foods, that’s why I like the yummy Mediterranean-style diet! My love for many types of foods may have originated in my being raised on the...
What is Vitamin D Good For?
Vitamin D is an essential nutrient for overall health. Our bodies produce vitamin D when our skin is exposed to ultraviolet (UV) rays in sunlight. And vitamin D occurs naturally in some foods, is added to others, and is available as a supplement in the form of a pill...
Menopause Café Toronto, March 6th
Menopause Café Toronto – The First Menopause Café in Canada Canada’s first Menopause Café will be held in Toronto next month. The purpose is to start conversations about menopause. Menopause is not a disease but it affects women experiencing it—and their partners,...Uberlube. Intimate. Personal. Lubricant.
Uberlube is a personal lubricant intended to moisturize and lubricate, to enhance the ease and comfort of intimate sexual activity, and to supplement the body’s natural lubrication. (Full disclosure: If you make a purchase using this affiliate link, I’ll earn a small commission at no extra cost to you.) Order here.
